Transform your thoughts, transform your life.
It is not about more therapy. It is about empowering you to take control of your mind. Solution-focused hypnotherapy that helps you let go of the worry, doubt and old habits holding you back, for change that lasts.
Free, informal and no-obligation. A 20-minute chat to see if we are the right fit.
6 sessions
or your money back
3,500+
clinical hours
Are you ready to break free from stress, anxiety, old habits or self-doubt?
If you feel overwhelmed, with your head full of worries and fears, you are in the right place. My tailored sessions reach the subconscious and gently let go of the thoughts and behaviours that no longer serve you, so you can step into a calmer, more confident life.
Deep, targeted change
We work at the subconscious level, where deep-seated beliefs live, addressing root causes rather than papering over symptoms.
Rapid results
Because we target where change actually happens, many people feel a real shift within the first session or two.
A personal approach
Every session is shaped around you, your goals and the way your mind works. No scripts, no one-size-fits-all.
Harness your mind's potential and take back control
Hypnotherapy is remarkably adaptable. Whatever you are carrying, there is a gentle, proven way forward, each one backed by my money-back assurance.
Not sure where you fit?
That is exactly what the free discovery call is for. Tell me what is going on and I will tell you honestly whether I can help.
Let's talk it throughGentle, relaxing, and built around you
Every session has two parts. There is nothing to fear, no loss of control, just a calm and surprisingly enjoyable process.
Solution-focused conversation
We begin with a relaxed talking session, exploring how you want to feel rather than dwelling on the past. The focus is firmly on the future you want.
Embracing trance
Then we move into trance, a deeply relaxed state where your brain becomes highly receptive to positive change and starts to rebalance the patterns underneath.
Lasting transformation
You leave each session feeling lighter and brighter, and over our time together you notice yourself thinking and behaving in new ways that stick.
I know how it feels to try therapy after therapy and lose hope. So I take the risk off the table. If you do not see improvement within six weeks, I offer a money-back guarantee. All you need is the desire to change. I handle the rest.
I have been where you are. That is why I do this.
In 2015 I was overweight, unmotivated and felt like I had lost myself. Hypnotherapy changed everything. I not only lost the weight, I found my self-belief. Today, with over 3,500 hours of clinical experience, I help others do the same, with warmth, honesty and a firm focus on your future.
Diploma in Solution Focused Hypnotherapy
Clifton Practice
Hypnotherapy Practitioner Diploma
National Council for Hypnotherapy
Diploma in Medical Hypnotherapy
Clinical Hypnotherapy School
How our work guides you towards lasting transformation
Future focused
We cannot change the past, so I keep your energy on building the new. As Socrates put it, the secret of change is to focus all your energy on building the new.
Your inner resources
The strength and resilience you need are already in you. Hypnotherapy helps you reach them, so you meet life with more clarity and calm.
A personal approach
No two people are the same. Every session is tailored to your needs, your goals and the way your mind works.
A trusted professional
Seven years in practice and over 3,500 hours of clinical experience, using Clinical Hypnotherapy, NLP and solution-focused coaching.
Don't just take my word for it
The change people describe is the reason I do this work.
Working with Lisa has been life changing. Results were pretty much instant, my anxiety has dramatically decreased and my confidence has grown. Lisa is brilliant at what she does, putting you at ease straight away.
Anxiety & confidence client
After years of talk therapy and medication
Before I spoke to Lisa my mental state was in shambles. I am now a far happier, more content person with goals and dreams I never thought I would achieve. Calling her a life saver would be undervaluing her skills.
Stress & wellbeing client
Cotswolds
I went to Lisa about two years ago. With her help I lost three and a half stone and I have kept three stone off. I am now ready for the surgery I was waiting for.
Weight-loss client
Long-term result
A fabulous experience. She kept me grounded when things were really hard. Thank you, Lisa.
Wellbeing client
Your questions, answered
Curious or a little sceptical? That is completely normal. Here are the things people most often ask.
Don't let psychological distress dictate the course of your life any longer
Take the first step towards liberation. Book your free discovery call and discover the transformative power of hypnotherapy. Serving Stow-on-the-Wold, the Cotswolds, Gloucestershire and online UK-wide.