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Lisa CartlidgeHypnotherapy
Hypnotherapy in the Cotswolds & online

Hello, I’m Lisa. Let’s get you feeling like yourself again.

I’m a clinical hypnotherapist. People usually find me when anxiety, old habits or self-doubt have started running the show, and the things they’ve already tried haven’t stuck. I understand, because that was me once too.

A free, informal 20-minute chat. If I don’t think I can help, I’ll tell you.

Lisa Cartlidge, clinical hypnotherapist, smiling at home in the Cotswolds
Seven years in practice3,500+ hours with clientsStow-on-the-Wold or onlineMoney back if you see no change in six sessions
A note from me

Before you scroll any further

If your head is full of worries, or you feel stuck in habits you can’t seem to shift, I want you to know there’s nothing wrong with you. Your mind has simply learned some patterns that no longer serve you. Patterns can be unlearned.

I won’t promise you a miracle, and I’d be wary of anyone who does. What I can offer is a way of working that reaches the part of the mind where those patterns actually live, my full attention for as long as we work together, and honesty at every step. If I don’t believe hypnotherapy is right for you, I’ll say so on our first call.

Hypnotherapy changed my life when nothing else had. It would be a privilege to help you change yours.

Lisa

Lisa Cartlidge, Clinical Hypnotherapist

What a session looks like

Gentle, relaxing, and built around you

Every session has two parts. There is nothing to fear, no loss of control, just a calm and surprisingly enjoyable process.

01

Solution-focused conversation

We begin with a relaxed talking session, exploring how you want to feel rather than dwelling on the past. The focus is firmly on the future you want.

02

Embracing trance

Then we move into trance, a deeply relaxed state where your brain becomes highly receptive to positive change and starts to rebalance the patterns underneath.

03

Lasting transformation

You leave each session feeling lighter and brighter, and over our time together you notice yourself thinking and behaving in new ways that stick.

Up to 90-minute sessions
In-person or via Zoom
Free relaxation audio
Lisa's six-week assurance

I know how it feels to try therapy after therapy and lose hope. So I take the risk off the table. If you do not see improvement within six weeks, I offer a money-back guarantee. All you need is the desire to change. I handle the rest.

Lisa Cartlidge, clinical hypnotherapist
A little about me

I have been where you are. That is why I do this.

In 2015 I was overweight, unmotivated and felt like I had lost myself. Hypnotherapy changed everything. I not only lost the weight, I found my self-belief. Today, with over 3,500 hours of clinical experience, I help others do the same, with warmth, honesty and a firm focus on your future.

Diploma in Solution Focused Hypnotherapy

Clifton Practice

Hypnotherapy Practitioner Diploma

National Council for Hypnotherapy

Diploma in Medical Hypnotherapy

Clinical Hypnotherapy School

Working together

What to expect from working with me

Future focused

We cannot change the past, so I keep your energy on building the new. As Socrates put it, the secret of change is to focus all your energy on building the new.

Your inner resources

The strength and resilience you need are already in you. Hypnotherapy helps you reach them, so you meet life with more clarity and calm.

A personal approach

No two people are the same. Every session is tailored to your needs, your goals and the way your mind works.

A trusted professional

Seven years in practice and over 3,500 hours of clinical experience, using Clinical Hypnotherapy, NLP and solution-focused coaching.

Kind words

Don't just take my word for it

These are my clients' words, exactly as they gave them to me.

Working with Lisa has been life changing. Results were pretty much instant, my anxiety has dramatically decreased and my confidence has grown. Lisa is brilliant at what she does, putting you at ease straight away.

Anxiety & confidence client

After years of talk therapy and medication

Before I spoke to Lisa my mental state was in shambles. I am now a far happier, more content person with goals and dreams I never thought I would achieve. Calling her a life saver would be undervaluing her skills.

Stress & wellbeing client

Cotswolds

I went to Lisa about two years ago. With her help I lost three and a half stone and I have kept three stone off. I am now ready for the surgery I was waiting for.

Weight-loss client

Long-term result

A fabulous experience. She kept me grounded when things were really hard. Thank you, Lisa.

Wellbeing client

Good to know

Your questions, answered

Curious or a little sceptical? That is completely normal. Here are the things people most often ask.

No pressure, ever

Not sure? That is exactly what the free call is for.

Twenty minutes on the phone, free and with no obligation. Tell me what is going on and I will tell you honestly whether I can help. Serving Stow-on-the-Wold, the Cotswolds, Gloucestershire and online UK-wide.