Settle your gut by settling your mind.
When bloating, cramps and unpredictable symptoms run your day, you start planning life around your gut. Gut-directed hypnotherapy targets the gut-brain connection so you can get back to simply getting on with things.
If any of this sounds familiar, you are not alone
These are the everyday struggles I hear most. Naming them is the first step to leaving them behind.
Abdominal pain, bloating and cramping that disrupt your day
Unpredictable bowel habits that make plans feel risky
Constant tension and unease held in your body
Feeling let down by approaches that only treat the symptoms
Tried the diets and still struggling? Here is why.
IBS is deeply tied to the gut-brain axis, the constant two-way conversation between your digestive system and your mind. Treat only the gut and you miss half the picture.
Gut-directed hypnotherapy is recognised in the NICE guidelines and shows around a 90 percent success rate for easing IBS symptoms and improving quality of life.
By calming the nervous system and the gut-brain connection in trance, we ease symptoms at their source rather than just managing them.
Gentle, relaxing and built around you
Solution-focused conversation
We begin with a relaxed talking session, exploring how you want to feel rather than dwelling on the past. The focus is firmly on the future you want.
Embracing trance
Then we move into trance, a deeply relaxed state where your brain becomes highly receptive to positive change and starts to rebalance the patterns underneath.
Lasting transformation
You leave each session feeling lighter and brighter, and over our time together you notice yourself thinking and behaving in new ways that stick.
Life on the other side of this
Imagine your days feeling more like this:
Waking calm and simply getting on with your day
Less bloating, cramping and discomfort
Eating out and making plans without the worry
A calmer gut and a calmer mind, together
A warm, experienced hand to guide you
I am Lisa Cartlidge, a clinical hypnotherapist with over 3,500 hours of experience. I came to this work through my own transformation, and I bring honesty, warmth and a firm focus on your future to every session for ibs relief.
I know how it feels to try therapy after therapy and lose hope. So I take the risk off the table. If you do not see improvement within six weeks, I offer a money-back guarantee. All you need is the desire to change. I handle the rest.
Questions you might have
Explore other hypnotherapy
Don't let ibs relief dictate your life any longer
Take the first step towards liberation. The discovery call is free, informal and no-obligation, just a chance to talk it through.